30 May Should you unplug your treadmill or use a power surge strip?

Posted at 08:53h in 3G Cardio by 3G Cardio 0 Comments

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Recently we were asked this question regarding our 3G Cardio treadmills and protecting them: Should you unplug the treadmill after each use, or it OK to have it connected to a power surge strip? The short answer to this without going into a lot of detail about electricity and how it’s used by a treadmill is ALWAYS unplug your treadmill after each use.

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23 May Tips to Lose Weight Walking On A Treadmill?

Posted at 12:11h in 3G Cardio, Fitness Tips, Treadmills by 3G Cardio 0 Comments

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Tips to Lose Weight Walking On A Treadmill? There are obviously a lot more rigorous forms of exercise than walking. However, not everyone has the body or desire to do things like crossfit, or go on regular long-distance runs. 

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21 May Heavy Duty, Smartly Priced 3G Cardio Elite Runner Treadmill

Posted at 11:06h in Treadmills by 3G Cardio 0 Comments

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The 3G Cardio Elite Runner Treadmill has been named the 2017 Best Buy Treadmill priced under $3,500 by The Fit Prof. It’s the third time the Elite Runner has earned a “Best Buy” award for an entire year.

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16 May Do you make any of these common treadmill mistakes?

Posted at 11:16h in Fitness Tips by 3G Cardio 0 Comments

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No matter where you use your treadmill or your experience level, make sure you’re using it as safely and effectively as possible. Here are six common treadmill mistakes to avoid making.

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15 May 3G Cardio an innovator in bringing orthopedic belts to high-end treadmills

Posted at 09:35h in Fitness Tips, Treadmills by 3G Cardio 0 Comments

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The 3G Cardio Elite Runner Treadmill and Pro Runner Treadmill both feature the Ortho Flex Shock™ suspension system. These thicker, orthopedic belts help you get a great workout and there’s less wear and tear on your body than with traditional belts.

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08 May Why should I run on a treadmill?

Posted at 09:26h in 3G Cardio by 3G Cardio 0 Comments

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Many hard-core distance runners say they try to avoid running on a treadmill at any cost. They prefer being out in the elements, experiencing the ups and downs of roads and trails. However, there are some really good reasons to run regularly on a treadmill, or mix in treadmill runs with going outdoors - even if the weather is nice outside. Even a large number of very talented runners like to put in regular work on a treadmill.

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02 May Can you lose weight walking on a treadmill?

Posted at 09:52h in 3G Cardio, Fitness Tips, Treadmills by 3G Cardio 0 Comments

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Yes! Treadmills are highly effective – even when just walking on them Treadmills are the most popular home gym machine in the world for a variety of reasons. Near the top of the list are advantages such as being extremely easy to use, convenience, safety,...

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19 Apr Does just walking on a treadmill improve overall health?

Posted at 13:19h in Fitness Tips, Treadmills by 3G Cardio 0 Comments

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3G Cardio Discusses Walking to Improve Overall Health By Aaron Dorksen – 3G Cardio Fitness Editor Recently I received a good question from a loyal reader who stated that they enjoyed one of my blogs about running. However, they aren’t able to physically run due to knee...

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17 Apr 3G Cardio Manufactures High-End Recumbent and Upright Exercise Bikes

Posted at 09:42h in Exercise Bikes, Recumbent bikes by 3G Cardio 0 Comments

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Updated April 17, 2018: The 3G Cardio Co. based out of Phoenix, Ariz., has you covered when it comes to high-end indoor exercise bikes. Whether you prefer upright bikes or recumbent bikes, 3G Cardio has an elite bike at a reasonable price. 3G Cardio Elite RB...

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10 Apr How often should you change your running shoes for a treadmill or outdoors?

Posted at 13:43h in Fitness Tips by 3G Cardio 0 Comments

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With the technology and materials that companies have these days, they are able to manufacture running shoes that continue to look good for many years after their inner components have worn down.

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05 Apr How to pick the best running shoes for outside or on a treadmill

Posted at 13:16h in 3G Cardio, Fitness Tips by 3G Cardio 0 Comments

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By Aaron Dorksen – 3G Cardio Fitness Editor What I love most about running, whether it’s outside or on a treadmill, is that the only equipment you really need to have a positive experience is a good pair of shoes. This article will discuss picking the best running...

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03 Apr Tips to get back into running shape after a winter layoff

Posted at 13:15h in 3G Cardio, Fitness Tips by 3G Cardio 1 Comment

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Many running enthusiasts are also trying to come up with a gameplan to shake off the winter rust, or in some cases a long hibernation from running and hoping to get back into running shape.

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02 Mar What are the best vibration training machines? 3G Cardio offers three award-winning choices

Posted at 08:03h in Vibration Training by 3G Cardio 0 Comments

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Accelerated Vibration Training is an incredible way to exercise and the 3G Cardio AVT™ Vibration Machines combine the best in design, sturdiness and value. Don’t just take our word for it: the 3G Vibration Trainers have won Best Buy awards from The Fitness Professor, Vibration-machine-reviews.com...

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23 Feb Shop 3G Cardio Fitness Equipment

Posted at 11:28h by 3G Cardio 0 Comments

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19 Feb Is it OK to walk on an incline on my treadmill?

Posted at 08:47h in Fitness Tips, Treadmills by 3G Cardio 0 Comments

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3G Cardio discusses walking on an incline on your treadmill It most certainly is good for someone to walk or run on an incline when using a treadmill. Walking on a treadmill at zero incline is different than normal walking. If you walk on an incline on my...

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16 Feb Is it OK to hold the front handlebars while exercising on my treadmill?

Posted at 09:56h in Fitness Tips, Treadmills by 3G Cardio 0 Comments

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The job of a good treadmill that’s designed correctly is to have the user in control while on it. Some people tend to move forward to walk or run when using their treadmill. Whether it’s because they’re shorter and can reach the console better, or...

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15 Feb How soft of a treadmill suspension do I need?

Posted at 11:50h in 3G Cardio by 3G Cardio 0 Comments

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Many people believe when buying a treadmill that a soft treadmill suspension system is better. That is definitely not the case. The job of the treadmill suspension is not to make it soft, but to make it safe.  If the treadmill suspension is too soft,...

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09 Feb Common service & maintenance questions: The surprising reason for strange noises on new treadmills

Posted at 14:47h in 3G Cardio, Fitness Tips, Treadmills by 3G Cardio 0 Comments

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It’s very common for the owner of a new treadmill to report it “making strange noises.” The fact of the matter is that a treadmill can take 20-30 miles of use before it breaks in. One of the more interesting and common service call we...

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12 Jan Five tips to pick the best treadmill to meet your needs

Posted at 11:26h in Fitness Tips, Treadmills by 3G Cardio 0 Comments

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3G Cardio discusses how to pick the best treadmill The most popular home exercise machine is the treadmill. It offers incredible versatility and can benefit people of nearly all fitness levels. Not surprisingly, there are also countless options available when it comes time to pick...

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13 Dec 3G Cardio upright and recumbent bikes make great holiday gifts

Posted at 09:35h in Exercise Bikes, Fitness Tips by 3G Cardio 0 Comments

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This holiday season give the gift of fitness by purchasing a 3G Cardio Elite UB Upright Bike or Elite RB Recumbent Bike. Whether you opt for an upright or recumbent bike, you’ll bring health club quality into the home at a great price. Comfort is...

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