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Vibration Training

Whoever said big things can come in small packages could have been talking about the 3G Cardio AVT™ 3.0 Vibration Machine (MSRP $2,499) Smaller and less expensive than the best-buy award winning 3G Cardio AVT 5.0 ($3,999 MSRP) and 6.0 Vibration Machines ($4,999), the 3.0...

19 October, 2012 /

The 3G Cardio AVT™ 5.0 Vibration Machine (MSRP $3,999) has earned a Best Buy Award from the esteemed Fitness Professor, to go along with Best Buy Awards already garnered from Vibration-machine-reviews.com and VibrationPlateReview.com. The 3G Cardio AVT™ 5.0 Vibration Machine offers the quality, durability, and performance...

17 October, 2012 /

[caption id="attachment_263" align="alignright" width="200" caption="The 3G Cardio AVT™ 6.0 Vibration Machine (MSRP $4,999) has earned a Best Buy Award from the esteemed Fitness Professor."][/caption]The engineers at 3G Cardio knew that they were onto something special when they designed their lineup of 3G Cardio AVT Vibration...

15 October, 2012 /

LAS VEGAS — It seemed everyone was talking about 3G Cardio at the 2012 Health and Fitness Expo & Business Trade Show held at the Sands Expo & Convention Center in Las Vegas Sept. 19-21. The Phoenix-based 3G Cardio showcased the new 3G Cardio 80i Fold...

02 October, 2012 /
Although the concept of vibration training machines goes back to ancient times, it's only recently become part of the mainstream fitness scene. The 3G Cardio 5.0 and 6.0 Vibration Training Machines are among the top-ranked machines on the market today, receiving several Best Buy Awards. Although vibration machines are the fastest growing area in fitness products, there's still not a great of research on them out there. However, most all of the studies and articles on vibration training machines have concluded that they do play an important part in improving overall fitness and health.
01 May, 2012 /

As we get older, many of us deal with a common problem. The condition of our joints and ligaments, a lack of time, or a combination of both of those make it difficult to improve or even maintain muscle tone. To become stronger, we need to expose...

26 April, 2012 /

Are you feeling sluggish and lethargic too often? In addition to being known for improving muscle tone, one of the biggest benefits many people report gaining from exercising on a 3G Cardio 5.0 Vibration Training Machine and 3G Cardio 6.0 Vibration Training Machine is increased circulation. One...

23 April, 2012 /

Do you feel tight all over? Tight hamstrings, tight calf muscles, tight shoulders? Among the countless benefits many people have gained from using the 3G Cardio AVT 5.0 Vibration Machine and 3G Cardio AVT 6.0 Vibration Machine is a big improvement in flexibility. Stretching is very important...

20 April, 2012 /

One of the hottest new trends in the fitness industry is vibration training. However, this is no fad. A huge number of satisfied customers, trainers and growing numbers of studies prove that vibration training is here to stay. So, just what is vibration training? If you’ve heard of...

02 April, 2012 /

It would be hard to imagine anyone by now who doesn’t know that exercising helps people improve muscle tone and stay fit. However, many people may not know that studies have shown that exercise also helps boost the brain in many cases. One group of Canadian researchers...

15 March, 2012 /

One of the most incredible results of exercising with whole body vibration training (WBV), also known as accelerated vibration training (AVT), is its effect on improving balance. Whether you are already a fit individual, a person dealing with a chronic illness, a senior citizen or other...

12 March, 2012 /

One of the most common questions about the 3G Cardio AVT 5.0 Vibration Machine or 3G Cardio AVT 6.0 Vibration Machine is people who wonder, “Can I start advanced vibration machine training right away?” Even for well-conditioned athletes, vibration machines provide a different type of training...

28 February, 2012 /

More and more doctors, therapists and trainers are recommending that senior citizens exercise using vibration machines such as the 3G Cardio AVT 5.0 Vibration Machine or 3G Cardio AVT 6.0 Vibration Machine After age 40 a person loses an average of eight percent muscle mass per...

23 February, 2012 /

There's no doubt about it - working out on a Whole Body Vibration Machine (WBV) such as the Best Buy award-winning 3G Cardio AVT 5.0 Vibration Machine and 3G Cardio AVT 6.0 Vibration Machine is different than anything you've likely experienced exercising. It's different in a...

21 February, 2012 /

Many people buy the 3G Cardio AVT 5.0 Vibration Machine and 3G Cardio AVT 6.0 Vibration Machine with improving muscle tone and losing weight as primary goals, but these vibration machines are also excellent for complete-body stretching. Stretching is an extremely important part of any fitness...

17 February, 2012 /

Stretching is an extremely important part of any fitness regimen. Many people focus much more on their exercise routines than stretching muscles before and after, but staying flexible is just as important. It can help a person improve athletic performance and decrease risk of injury. Stretching can...

07 February, 2012 /

The 3G Cardio AVT 5.0 Vibration Machine and 3G Cardio AVT 6.0 Vibration Machine offer ergonomically-correct handles, a comfortable vibration platform and overall stability and power to work the chest, arms, shoulders and rest of the upper body. Training on a vibration machine is similar to...

23 January, 2012 /
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