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Vibration Training

[vc_video link='https://www.youtube.com/watch?v=kn7hpStrD6U'] Lateral Abdominals done on the 3G Cardio® 5 or 6 AVT™ Vibration Machines can allow you to build a powerful, toned core. [caption id="" align="alignright" width="299"] Lateral Abdominal exercises are an excellent way to work the lateral abdomen muscles.[/caption] To perform Lateral Abdominals on the vibration...

05 April, 2013 /

[vc_video link='https://www.youtube.com/watch?v=1cmAR485XXM'] Standing abdominal exercises performed on the 3G Cardio® 5 or 6 AVT™ Vibration Machines are a great way to a build strong, defined core. One excellent workout to do on the 3G Cardio Vibration Machines are standing abdominals. Many trainers and doctors agree that doing traditional...

04 April, 2013 /

[vc_video link='https://www.youtube.com/watch?v=NXnhxKHXpFs'] Lower abdominals exercises performed on the 3G Cardio® 5 or 6 AVT™ Vibration Machines help build a strong, defined core. Updated 9/18/18 [caption id="attachment_368" align="alignright" width="300"] Lower abdominal exercises performed on the 3G Cardio® AVT™ 3.0, 5.0 or 6.0 Vibration Machines help build a strong, defined...

26 March, 2013 /

[vc_video link='https://www.youtube.com/watch?v=sCxaaAq6Jz8'] Shoulder presses performed on the 3G Cardio® 5 AVT™ or 6 AVT™ Vibration Machines help build strong, defined shoulders. [caption id="attachment_365" align="alignright" width="300"] Shoulder presses performed on the 3G Cardio® 5 AVT™ or 6 AVT™ Vibration Machines help build strong, defined shoulders.[/caption] To perform a shoulder...

26 March, 2013 /

[vc_video link='https://youtu.be/fE7MnlKLwdY'] Front raises performed on the 3G Cardio® AVT™ 3.0, 5.0 or 6.0 Vibration Machines help build strong, powerful shoulders by effectively isolating the muscles used in your shoulders. A variety of muscles in the shoulders and back are utilized while performing front raises. [caption id="attachment_361" align="alignright"...

18 March, 2013 /

[vc_video link='https://www.youtube.com/watch?v=jcnLXh-y9xs'] Bent over pull exercises, also known as bent over rows, performed on the 3G Cardio® AVT™ Vibration Machines help build a strong, powerful back. Here are some tips on how to do bent over pulls on the award-winning 3G Cardio machines: [caption id="attachment_356" align="alignright" width="300"] Bent...

15 March, 2013 /

[vc_video link='https://www.youtube.com/watch?v=vpDEdJkrtGk'] Everyone knows that biceps curls can help build big, strong arms that look good, but they have more importance than just aesthetics. They also help prevent injuries. [caption id="attachment_353" align="alignright" width="300"] Biceps curls performed on the 3G Cardio® AVT™ 3.0, 5.0 or 6.0 Vibration Machines...

14 March, 2013 /

[vc_video link='https://youtu.be/eO0bM5eEibE'] Any exercise that can be performed with traditional weightlifting equipment can be done on the award-winning 3G Cardio® 5 or 6 AVT™ Vibration Machines. And, thanks to the incredible results that can be realized through vibration training, results on a 3G Cardio vibration machine are...

08 March, 2013 /

[vc_video link='https://youtu.be/6b-iZz02gek'] The squat is one of the most basic and important exercises a person can do. Thanks to the award-winning 3G Cardio® AVT™ Vibration Machines, a full squat can be performed more effectively and safely. Instead of loading up an Olympic bar or weight stack and moving...

01 March, 2013 /

Question: What’s the most versatile piece of equipment in the gym these days? Answer: A growing number of trainers, athletes, celebrities and average every-day people will tell you it’s a vibration training machine, like the 3G Cardio Accelerated Vibration Trainers. People from age 7 to 70 and...

19 February, 2013 /

3G Cardio is honored to have our line of vibration trainers introduced into the Gym Source lineup. Gym Source holds the incredible distinction of having built more gyms for more people than any other company in the world since being founded 75 years ago. 3G Cardio’s...

17 January, 2013 /

As vibration training continues to explode in popularity, not surprisingly the number of companies manufacturing vibration training machines is rapidly escalating. Helping to sort out the best machines with vibration plate reviews are three extremely reputable sites: * The Fitness Professor * Vibration-machine-reviews.com * VibrationPlateReview.com 3G Cardio is honored to...

14 January, 2013 /

Millions upon millions of Americans will set a New Year’s Resolution of getting more fit in 2013. The award-winning lineup of specialty fitness equipment from 3G Cardio can provide a great assist in helping you keep your 2013 New Year’s Resolution. 3G Cardio has three great vibration...

31 December, 2012 /

3G Cardio is excited to have our line of vibration trainers now in the Buckeye State. We are honored to have our products carried by Health and Fitness Equipment Centers of Ohio. We love Heath and Fitness-Ohio’s dedication to helping people enjoy long-term fitness as their...

03 December, 2012 /

This Christmas, give the gift of Accelerated Vibration Training to someone you love. Accelerated Vibration Training (AVT), also known as Whole Body Vibration Training (WBV), has been found in studies to help people with all of the following: Circulation, Immune system, Cardiovascular system, Muscle tone, Overall...

28 November, 2012 /

This Thanksgiving weekend 3G Cardio gives people wanting to bring vibration training into their home, gym, workplace or wherever else they want to work out three reasons to be thankful. The 3G Cardio AVT 3.0, 5.0 and 6.0 Vibration Machines have all earned “Best Buy” awards...

23 November, 2012 /

3G Cardio is extremely honored to have our line of vibration trainers now carried by Push Pedal Pull. The P3 sales associates know fitness equipment as well as anyone around. Their knowledge and commitment have allowed them to build up an outstanding chain of 10 retail...

07 November, 2012 /
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