The 3G Cardio 6 AVT or 5 AVT vibration machine can help you get a great shoulder and back workout. If it can be done with traditional weight lifting, it can be done more efficiently and faster on a 3G Cardio vibration trainer. Rapid movement of...
There are many great strength training exercises for the upper body that can be done on a 3G Cardio 6.0, 5.0 or 3.0 vibration machine. In fact, just about anything that can be done with traditional weightlifting can be done on a 3G Cardio vibration...
Accelerated Vibration Training AVT and Strength Training Tips For Legs When training on a 3G Cardio Vibration machine, you can get a complete body workout that’s more effective than traditional weightlifting. Rapid movement of the 3G Cardio Vibration Training platform causes the muscles to fire faster than...
Vibration training is the fastest growing segment of the fitness industry since elliptical machines became popular a little over a decade ago. Almost all of the teams in the National Football League and many college football teams use vibration training. So do lots of other pro...
Vibration training is the hottest new segment of the fitness industry. Perhaps you’ve heard about it, but aren’t really sure how it works. If you aren’t familiar with it, now’s your chance to learn about a phenomenal way to build strength, balance, stretch and even massage...
If one had to sum up why vibration training is so effective, and popular, it could be boiled down to these four words: “Progression of muscle fatigue.” The phrase was coined by 3G Cardio engineers to describe why the 3G Cardio AVT™ 5.0 Accelerated Vibration Training...
We all have to start somewhere, whether it’s learning to ride a bike, drive a car, or experience the many benefits of vibration training. Whether you are new to the world of accelerated vibration training, or have utilized it before but don’t have a lot of...
CHANDLER, Ariz. - Here’s a feel-good story that should make everyone want to stand up and cheer. Or, better yet dance. Chris James, a personal trainer who owns Vimtrim in Chandler, Ariz., helped an elderly client reach an extraordinary goal recently using a 3G Cardio Vibration...
World War II veteran Gerard Dufresne is living proof of the famous saying by the late Baseball Hall of Famer Satchel Paige: “Age is mind over matter. If you don’t mind, it don’t matter.” [caption id="attachment_782" align="alignright" width="300"] Gerard Dufresne, 91, of Arizona shows what he...
As he approaches age 40, how can Denver Broncos quarterback Peyton Manning still play at an elite level as he prepares for Super Bowl 50 on Feb. 7? One of his secrets to success is vibration training. Haven’t heard of it, or not very familiar? You...
[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption] Accelerated vibration training, also known as whole body vibration training, allows people to have the best of both worlds. You can improve your muscle tone, physique and even...
[caption id="attachment_372" align="alignright" width="300"] Standing abdominal exercises performed on the 3G Cardio® AVT™ 3.0, 5.0 or 6.0 Vibration Machines are a great way to a build strong, defined core.[/caption] Add Livestrong.com to the countless list of respected publications and websites that have endorsed vibration training. “Elderly adults...
[caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine. These machines were the highest ranked in the world by www.vibration-machine-reviews.com.[/caption] Professional...
During the holiday season it’s impossible to “do it all.” Juggling family, work, holiday shopping and get-togethers leaves very little time to exercise. However, having a treadmill to workout in the comfort of your own home whenever you want to can go a long way toward staying...
[caption id="attachment_582" align="alignright" width="182"] Personal trainer Roxana J. has discovered a great way to train senior citizens and people trying to rehab from serious injuries. It’s a growing phenomenon knows as accelerated vibration training and the machines she prefers are the award-winning 3G Cardio Vibration...
[caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine.[/caption] A recent “Men’s Journal” article really shines a positive spotlight on vibration...
[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption] 3G Cardio is very pleased to have our line of vibration trainers now carried by BodyWorks Home Fitness in Southern California. BodyWorks Home Fitness has two great fitness...
[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption]More and more NFL teams and players have turned to Vibration Training to enhance their fitness levels. It's also catching on with many college programs and making...
Many people who are learning about the benefits of 3G Cardio Vibration Machines have asked us this question: “Can you get a ‘cardio’ workout on a vibration machine?” The answer is a resounding “yes!” Too many people have come to believe that strength training (anaerobic activity) and...
[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine.[/caption]An article posted recently on mensjournal.com poses the question “should you be vibration training?” 3G Cardio likes the answer, with mensjournal.com reporting, “A growing body of evidence suggests that one of the strangest pieces of equipment...
We sell every day at our lowest price on 3GCardio.com. No “mark it up to mark it down” games played here; we think that stinks! No worries that what you buy today will be sold at a lower price tomorrow. Our 6-month guarantee? Within 6 months from your date of purchase, if we offer a lower price on your exact model then we will send you a check for the difference. If you see a better price, just let us know. Happy shopping!
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