Treadmills

We should all know by now that excessive sitting and a lack of exercise can lead to serious health problems. If one of the reasons you can’t find time to exercise is because you’re at work too long, bring fitness to the office. Here are...

By AARON DORKSEN – 3G Cardio Fitness Editor Most fitness enthusiasts have heard the expression “no pain, no gain.” One loose translation of that saying is this: if you don’t work hard, you won’t get good results. However, you don’t want to work so hard that you get injured. When...

Why it’s good to run or walk on a treadmill By AARON DORKSEN – 3G Cardio Fitness Editor Most people know that a fear of spiders is called arachnophobia. Being afraid of the number 13 is called Triskaidekaphobia. As far as I can tell, there’s no actual word for having...

Most folding treadmills lack the quality construction needed to run at higher speeds or longer distances, but that is not the case with the Pro Runner Treadmill....

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Updated 8/7/18 - There’s virtually no reason you can’t walk when you want to with the 3G Cardio 80i Fold Flat Treadmill. People who previously thought their house, apartment, garage or even RV camper was too small to have...

By AARON DORKSEN – 3G Cardio Fitness Editor Many people probably don’t realize that they have enough space for a workout room in their home or even apartment. "The bottom line is that you can use whatever space you can find in your house," said Bryan Dorksen, co-owner...

By AARON DORKSEN – 3G Cardio Fitness Editor More than 50 million Americans used a treadmill at least once in the previous year, according to a 2016 survey by the Sports & Fitness Industry Association (SFIA). Treadmills make up about 40 percent of an estimated $3.5 billion in...

Tips to Lose Weight Walking On A Treadmill? There are obviously a lot more rigorous forms of exercise than walking. However, not everyone has the body or desire to do things like crossfit, or go on regular long-distance runs. ...

Yes! Treadmills are highly effective – even when just walking on them Treadmills are the most popular home gym machine in the world for a variety of reasons. Near the top of the list are advantages such as being extremely easy to use, convenience, safety, privacy...

Treadmill Variety with Function and Spaces in Mind Updated 4/20/18 – One size does not fit all, especially when it comes to treadmills. That’s why the award-winning 3G Cardio designers have made treadmills to fit just about any space, while still offering elite performance. 3G Cardio Elite Runner...

3G Cardio Discusses Walking to Improve Overall Health By Aaron Dorksen – 3G Cardio Fitness Editor Recently I received a good question from a loyal reader who stated that they enjoyed one of my blogs about running. However, they aren’t able to physically run due to knee problems and wondered...

3G Cardio discusses walking on an incline on your treadmill It most certainly is good for someone to walk or run on an incline when using a treadmill. Walking on a treadmill at zero incline is different than normal walking. If you walk on an incline on my treadmill,...

3G Cardio discusses how to pick the best treadmill The most popular home exercise machine is the treadmill. It offers incredible versatility and can benefit people of nearly all fitness levels. Not surprisingly, there are also countless options available when it comes time to pick the best...

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