Fitness Tips

[caption id="attachment_590" align="alignright" width="300"] The 3G Cardio Elite Runner Treadmill is a health club quality machine that performs as well as treadmills that cost $1,000s more. It has a DC 4.0 hp motor, 22×62 orthopedic belt and has a max user weight of 400 pounds[/caption] 3G...

[caption id="attachment_589" align="alignright" width="300" caption="3G Cardio Elite Runner Treadmill"][/caption] PHOENIX — How would you build the perfect treadmill if you were on a fitness company’s design team? With more than 50 years combined experience using, selling and, more recently, designing fitness equipment, the co-owners of 3G Cardio...

[caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine.[/caption] A recent “Men’s Journal” article really shines a positive spotlight on vibration...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption]More and more NFL teams and players have turned to Vibration Training to enhance their fitness levels. It's also catching on with many college programs and making...

Many people who are learning about the benefits of 3G Cardio Vibration Machines have asked us this question: “Can you get a ‘cardio’ workout on a vibration machine?” The answer is a resounding “yes!” Too many people have come to believe that strength training (anaerobic activity) and...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine.[/caption]An article posted recently on mensjournal.com poses the question “should you be vibration training?” 3G Cardio likes the answer, with mensjournal.com reporting, “A growing body of evidence suggests that one of the strangest pieces of equipment...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine.[/caption]When we are young, we run and jump and are constantly in motion. However, as the years go by and we eventually reach adulthood, many of us become less and less active over the decades. Coupled with...

The award-winning 3G Cardio Vibration Machine was featured as part of a news report on KCWI-TV’s morning show “Great Day” in Des Moines, Iowa recently. KCWI’s Jackie Schmillen interviewed Doug Corson from Push Pedal Pull about the benefits of vibration training. Schmillen first learned about vibration training...

At Home Fitness sales manager Pierre Dufresne’s passion for promoting 3G Cardio AVT Vibration Machines to his customers in Arizona and nationwide at athomefitness.com is a result of personal experiences training on them. [caption id="attachment_17139" align="alignright" width="300"] The award-winning 3G Cardio 5 AVT machine.[/caption] “I’ve exercised on...

3G Cardio AVT™ Vibration Machines combine the best in design, sturdiness and value. Don’t just take our word for it: the 3G Vibration Trainers have won Best Buy awards from The Fitness Professor, Vibration-machine-reviews.com and VibrationPlateReview.com. With 3G Cardio AVT Vibration Machines available in 3.0, 5.0...

Have you heard of vibration training, but aren’t sure what it is? Maybe you haven’t heard of it all, but are skeptical seeing it mentioned in the headline of this article? Well, vibration training is no fad. Vibration training is the fastest growing area of the...

A growing number of fitness trainers and health professionals in the U.S. and beyond are singing the praises of Accelerated Vibration Training (AVT). Often referred to as the “most versatile piece of equipment in the gym,” Accelerated Vibration Training can safely and efficiently help users with...

The award-winning line of 3G Cardio Accelerated Vibration Training machines are now in Atlanta. 3G Cardio is honored to have our vibration machines carried by the outstanding pros at the two Premier Fitness Source stores in Atlanta. Premier Fitness Source says in its mission statement that it’s:...

3G Cardio is proud to have our line of vibration trainers introduced into the Precor Home Fitness stores in the Seattle, Wash., market. Precor Home Fitness is one of the leaders for selling top-quality home fitness equipment in the Northwest. Whether it’s treadmills, ellipticals, exercise bikes, rowers,...

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