[caption id="attachment_450" align="alignright" width="207" caption="A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine."][/caption]Perhaps by now you’ve heard of Accelerated Vibration Training, but aren’t sure...
Vibration training machines have dramatically grown in popularity over the past five years because of the amazing exercises results they provide for people of all ages. Accelerated Vibration Training (AVT), also known as Whole Body Vibration Training (WBV or WBVT), has been found to engage up...
The list of people who are benefitting from Accelerated Vibration Training (AVT), also known as Whole Body Vibration Training (WBV) is rapidly growing. From the couple next door, to recreational athlete and pros, and even senior citizens the benefits of AVT are being realized more and...
[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine.[/caption]Maybe you’ve never heard of vibration training, or know just a little about it. Whatever the case, it’s the fastest growing segment of the specialty fitness equipment since elliptical trainers in the 1990s. Why all the...
[caption id="attachment_438" align="alignright" width="200"] The award-winning 3G Cardio 6.0 Vibration Training Machine.[/caption] LAS VEGAS - People attending the Health and Fitness Expo at Mandalay Bay in Las Vegas Sept. 18-19 were able to try out the award-winning line of 3G Cardio Accelerated Vibration Trainers first hand. And...
The award-winning 3G Cardio Accelerated Vibration Trainers (AVT) [caption id="attachment_476" align="alignright" width="191"] The award-winning 3G Cardio AVT 3.0[/caption] will be on display at the 2013 Health and Fitness Expo & Business Trade Show to be held at Mandalay Bay in Las Vegas Sept. 18-19. 3G Cardio, headquartered in...
Many people have now heard about Accelerated Vibration Training, also known as AVT, by now. If you haven’t, you certainly will soon. It is one of the best advances to come to the fitness world in the last two decades, even though Accelerated Vibration Training is...
One of the best things about a 3G Cardio Accelerated Vibration Training (AVT) machine is that everyone can find their own, unique value in it. People from ages 7-70 and beyond are using vibration machines. So what do you do on a vibration machine? An easier question to...
[caption id="attachment_450" align="alignright" width="207" caption="A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine."][/caption]Many people have heard about accelerated vibration training machines by now, but...
When people enter their 60s and 70s, staying healthy is all about staying functional. At a bare minimum, people want to do things like feel good enough to walk around the block, go up and down stairs efficiently and play with their grandchildren. Of course, many...
Fitness in your 50s takes on a whole new meaning: you want to look good, but at this point exercise will also play a large part in quality of life and keeping you alive for as long as possible. In fact, in a recent edition of...
Here’s some news people in their 40s might not want to hear: after age 40 a person loses an average of eight percent of muscle mass per decade and bone density can begin weakening as well. Exercise can also become more painful as soreness in...
Vibration Training Machines have been called the most versatile piece of equipment in the gym by many trainers and fitness experts because people can do so many things with them. Basically, any exercises you can do with traditional weights, machines or on the floor or ground...
The 3G Cardio 3.0, 5.0 and 6.0 Vibration Training Machines are rapidly becoming one of the fastest growing lines on the specialty fitness equipment market because they get great results for a wide variety of people. They‘re also among the best made and highest rated vibration...
Vibration training is the fastest growing area of the specialty fitness equipment market, but it’s so new to the masses that there are also many questions people have about how it works and if it’s safe. Also known as accelerated vibration training, or whole body vibration...
In addition to performing strength and flexibility training exercises on a 3G Cardio Vibration Machine, it can also provide an outstanding massage. You can give yourself a great Abductor Massage using the 3G Cardio® AVT™ 3.0, 5.0 and 6.0 Vibration [caption id="attachment_428" align="alignright" width="300"] You can give...
In addition to performing strength and flexibility training exercises on a 3G Cardio Vibration Machine, it can also provide an outstanding massage. You can give yourself a thorough Adductor Massage using the 3G Cardio® AVT™ 3.0, 5.0 and 6.0 Vibration Machines. People who sit during their jobs...
[vc_video link='https://www.youtube.com/watch?v=RWRt70i9Dus'] Accelerated vibration training is not only an excellent way to perform strength and flexibility training exercises, but it can also provide an outstanding massage. You can give yourself an invigorating Upper Arm Massage using the 3G Cardio® AVT™ 3.0, 5.0 and 6.0 Vibration Machines. [caption...
[vc_video link='https://www.youtube.com/watch?v=qQn70dMaxW0'] Most people aren’t surprised that accelerated vibration training is an excellent way to perform strength and flexibility training exercises. However, did you know the vibration training machines such as the 3G Cardio® AVT™ Vibration Machines are great for massage? One of the body parts that benefits...
AVT Adductor Muscles Stretch It’s very common to develop muscle imbalances around the hips, but it’s also easy to maintain flexibility and correct muscle balance by performing adductor muscles stretches. People who sit during their jobs for long periods of time are most prone to experience hip...
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