13 Jun What Is The Best Recumbent Exercise Bike?
By AARON DORKSEN – 3G Cardio Fitness Editor
When you sit on them your feet are out in front of you on the pedals, rather than having the pedals beneath you like on an upright bike. Recumbent bikes are non-weight bearing and feature large, comfortable seats, which support the lower back. They’re ideal for people with back, shoulder or neck problems.
There are lots of exercise bikes to choose from on the market, but when it comes to combining comfort, performance and value the 3G cardio Elite RB Recumbent Bike stands out as one of the very best.
At an MSRP of $1,799, the 3G Cardio Elite RB Recumbent Bike has been called “the most comfortable recumbent bike ever built.”It’s a small and compact bike with an assembled size of 49 inches length x 27” width and a height of 43”, but it’s also extremely sturdy and durable with a 3-way adjustable mesh back seat rest.
The answer is a definite “yes,” provided the user puts in a good effort.
The unit weight is 137 pounds and it will support a user weighing up to 350 pounds.
The 3G cardio Elite RB Recumbent Bike has earned a Five-Star Review on Amazon.
Q-Factor pedal spacing is one of the features that people love most about the 3G Cardio Elite RB Recumbent Bike. This model can accommodate users of all almost any size.
Most recumbent bikes have the fly wheel under the pedals, which requires a wide space. However, the 3G recumbent bike has the fly wheel under the seat, so the width between the pedals is narrower and provides better comfort.
There are many benefits to using a recumbent bike, but the biggest one is it gives people who struggle with joint, back or weight problems an excellent way to exercise.
However, a recumbent bike is also a great way to exercise for people who are in good shape and in many cases people can ride longer on it than on upright exercise bikes.
A recumbent bike is a stationary piece of equipment that requires the user to sit back and pedal with their feet out in front of them. Basically, the rider sits into the bike frame, unlike the upright exercise bike on which the user sits well above the frame.
Compared to other pieces of exercise equipment in the gym, people using the recumbent bike might not look like they’re accomplishing a whole lot. It may not seem as glamorous as a person sprinting on a treadmill, flying along on an elliptical machine, or even perched high atop an upright bike.However, if you put in a good effort on a recumbent bike, the results will follow and you may be able to exercise longer and harder than on any of the aforementioned machines.
As is the case with other pieces of exercise equipment, a recumbent bike can allow you to get a good workout if you work hard. If you just pedal at a leisurely pace while reading a magazine, you might not raise your heart rate enough to get a productive cardio workout.
But if you put down the reading material, crank up the intensity and resistance level, the recumbent bike can become a muscle-toning, heart-training machine.
AMAZON REVIEWS
Here are two of the many positive and verified reviews of the 3G Cardio RB Recumbent Bike from Amazon:
*”This is a very comfortable, quiet bike – This is a very comfortable, very quiet bike. My wife and I are apartment dwellers, so space and noise are always primary concerns.
Comfortable adjustable mesh seat, extremely quiet (except for squeaking of the seat column at higher intensity pedaling, something the manufacturer should address), decent variety of programs, smallest footprint of any recumbent stationary bike I researched. Relatively easy to assemble if you’re somewhat handy, however the pedal straps take a little muscle to install. They have to be stretched slightly to install, and soaking them for a few seconds in warm water will make them more pliable. Overall very happy with the purchase.”
*”Well worth the price point for a recumbent bike of this caliber – I’ve been looking for the right recumbent bike for quite some time that would be the right “fit” for my apartment. The 3G Cardio Elite Recumbent Bike with its smaller footprint fit perfectly! The 12 per-set programs are more than adequate to keep me challenged for as long as I have the bike. Extremely quiet and very sturdy foundation really serves me well. Well worth the price point for a recumbent bike of this caliber. I can highly recommend the 3G Cardio Recumbent Bike to friends and family.”
NOTE: Consult a doctor or certified fitness trainer before starting any new workout program to determine if it’s right for your needs. This is especially true if you (or your family) have a history of high blood pressure or heart disease. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
NOTE: Consult a doctor or certified fitness trainer before starting any new workout program to determine if it’s right for your needs. This is especially true if you (or your family) have a history of high blood pressure or heart disease. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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